banana + raspberry smoothie

I am a big fan of yummy cold treats during the Summer and smoothie is definitely on top of the list. Every time I do my food shopping, I always make sure there are plenty of fruits and vegetables in my basket. They come in handy on a day like today when I am fighting the heat. Here's one that I made today and the recipe to share:

    + 1 semi ripened banana
    + a small handful of raspberries
    + 2 tablespoon of natural yoghurt
    + ½ cup pineapple juice

E N J O Y !!!